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Wave 1 for Kapow! 2019 is now full!

Great news - Registration for Wave 2 is NOW OPEN - so sign-up today!




Take advantage of our super ‘Group Saver’ special offer and register 3 people for £60!

Kapow! is an event for heroes; Hospice Heroes and your local hospice needs you to help raise vital funds!

Join us in Hampden Park, Eastbourne on Sunday 23rd June for the most fun 5K run in town this summer with 10 GIANT INFLATABLE OBSTACLES to tackle!

Kapow! is the only event in Eastbourne this year where you're encouraged to climb, bounce, slide, tumble and even ‘fly’ to the finish line dressed as your favourite superhero. It is open to anyone aged 8 or over (and over 4ft) who wants to be a hero for the day.

With obstacles to tackle such as ‘Dip’ n’ Duck,’ ‘Ultimate Slide,’ ‘ The Mangle,’ ‘Holy Cow,’ and even a foam bath of bubbles, this is sure to be a super-fun day out for all and a chance to show off your superpowers. The mission, for all our superheroes, is to raise a minimum of £50 in sponsorship so that we will have a heroic amount of money for local hospice care this summer.

Group Saver Registration


Want to enter a team with your workplace or local club? Then head on over to our Kapow! Workforce page using the button below to sign-up a team into our exclusive business and clubs part of the event!


Thank you to the following businesses for sponsoring one of our ten inflatable obstacles :